lifestyle

Eat Pray Love!

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My friend recommended me to watch the movie “Eat Pray Love” a long time ago. The movie is based on a book written by Elizabeth Gilbert’s; which focuses, on a self-realization journey to find peace & restore balance in life. A few days back I got a chance to see the flick & found the […]

lifestyle

10 Life-Changing Books to Read This Year

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Knowledge is king. The 1st step to creating change in your life is to know what you’re doing wrong or why you need to change. We’ve picked out 10 books that will help you in a dramatic way. Whether it’s figuring out how to manage your finances, learning how to be happier, or trying to be […]

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Dr. INTERNET for Self-Diagnosis – Could it lead to CYBERCHONDRIA?

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We, health professionals decide on the treatment planning depending on the diagnosis. In today’s wired world, self-diagnosis via Internet search is very common. Such signs and symptoms-pairing exercises may lead people to overestimate the likelihood of getting a serious illness because they focus on their symptoms while ignoring the very low likelihood that their symptoms […]

lifestyle

“Instant Yoga” for stressed out Medical professionals

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Minutes are precious, but so is your mind. Being a medical/healthcare professional myself, I can personally vouch that it can get very stressful at times (if not all the time). Most of the stress inducing activities includes time and scheduling pressures, managing uncooperative patients, commercial issues, and the highly technical and intensive nature of the work. Stress […]

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TOP 5 REASONS WHY YOUR PARTNER SMOKES!!

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You are a protective girlfriend and are worried about partner’s smoking. The stained teeth and the bad breath with smelly clothes are making you go crazy. We shall tell you why he behaves in such a way!! According to the American Lung Foundation Every day, almost 2,900 children under 18 years of age try their […]

lifestyle

Should I tell.. Should I not? The Mental Health Stigma

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According to the World Health Organization, mental health is defined as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.” Many internal and external factors […]